Modern Science & Ancient Wisdom
Acupuncture & East Asian Medicine is a key and integral part of our mission to provide “Healing for the Whole You.” Our acupuncturists work directly with our naturopathic primary care physicians and our physical medicine providers in order to provide you with holistic, individualized treatment plans to help you achieve greater overall health and wellbeing.
Acupuncture & East Asian Medicine is the oldest continuously practiced system of medicine in the world. It is comprehensive (meaning that it is effective in treating a wide range of conditions) and it is holistic (meaning that it is focused not only on healing injury and curing disease but also on supporting your optimal functioning as a whole being).
Practitioners of East Asian Medicine prescribe combinations of herbs, nutritional supplements and other medicinals, suggest rehabilitative practices and exercises, provide systematic lifestyle recommendations, and offer traditional physical medicine treatments such as massage, cupping, gua sha (a traditional form of myofascial release) and of course acupuncture.Acupuncture is not only the most easily recognized aspect of East Asian Medicine, it is also the most widely practiced modality in Complementary and Alternative Medicine as a whole.
Over the past 25 years, the most dramatic increase in acupuncture use has been in America, such that today the use of acupuncture in the United States is second only to its use in China. Acupuncture & East Asian Medicine have been proven (both through the long course of time and through modern controlled clinical trials) to be effective in treating a wide variety of conditions, including physical injuries, all sorts of pain patterns, common illnesses and complex disease.
What is Acupuncture An Effective Treatment For?
Pain & Injury
Back & Neck Pain
Sprains & Strains
Headaches & Migraines
Facial Spasm or Paralysis
Common & Complex Illnesses
Colds & Flus
Asthma & Wheezing
Irritable Bowel Syndrome
High Blood Pressure
Liver & Gallbladder Disease
Polycystic Ovarian Syndrome
Male & Female Infertility
Loss of Libido
Lack of Motivation
Lack of Direction
Healing from Trauma
source: World Health Organization report, Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials
How Does Acupuncture Work?
Modern science has recently recognized that we human beings are complex bio-electrical systems, generating and interacting with fields of energy as we go about our day. This understanding has been the foundation of Acupuncture & East Asian Medicine for thousands of years.
According to East Asian Medicine, when you experience illness, it’s because there’s an imbalance in your life force, or Qi (“chee”). Qi circulates throughout the body and this circulation generates fields of resonance that can lead to health or disease. Acupuncture points are located at key locations along these channels of flow and within these intersecting fields of resonance. Acupuncture involves stimulating these points by applying slim needles to the surface of the body. Stimulating these points adjusts the circulation in the meridians and rebalances the intersecting fields of resonance, which has the effect encouraging the body to recover from injury, heal from disease and let go of chronic pain patterns.
Many of the energy pathways identified in East Asian Medicine correspond with known neurological and electrical pathways that are organized throughout the human body. These pathways connect with muscles, connective tissues and internal organs and work with endocrine and circulatory systems in order to maintain dynamic homeostasis in the body. Scientists believe this is the foundation for how acupuncture works.
A Visit with Your Acupuncturist
Based on your primary concern, an acupuncturist will assess your lifestyle habits, energy level, emotional state and medical history. You’ll also be evaluated regarding body temperature, the condition of your tongue, and qualities of your pulse, all of which indicate where your Qi/energy may be blocked. Your practitioner will then describe a course of treatment, including the use of extremely thin needles, which can be placed anywhere on the body to stimulate healing. Your practitioner may also recommend herbs, nutritional supplements, physical and/or spiritual exercises, and dietary or lifestyle changes.
While many people feel nothing during treatment, some experience a dull ache or tingling around certain needles. This is an indication that “healthy flow of qi” is being restored. Generally, there is no long lasting sensation during or after an acupuncture treatment and many people fall asleep. The overall experience is very relaxing and rejuvenating. Researchers have determined that acupuncture treatments are one of the easiest ways to experience the brain wave pattern associated with the hypnogogic state – a state between waking and sleeping that is generally very healing.
In Washington State specialized training and certification is required to practice acupuncture and East Asian Medicine. This includes 3-4 years of study, hundreds of hours clinical training, and an examination for licensure. At Heart of Wellness we have three excellent acupuncturists ready to help you.
Meet Our Acupuncturists
David Lerner LAc, EAMP, MTCM
Acupuncture, Herbal Medicine, Nutritional Counseling
David treats a wide variety of internal and musculoskeletal disorders, with a focus on supporting patients undergoing conventional cancer treatment, hormonal imbalances in men and women, as well as various digestive, autoimmune, mood, weight and gynecological disorders.
Additionally, he is very experienced in treating acute and chronic pain conditions.
Morgan Tougas LAc, EAMP, MAOM
Acupuncture, Herbal Medicine, Manual Therapy
Morgan’s practice integrates Japanese Meridian Therapy acupuncture, traditional Chinese medicine (TCM) acupuncture, tuina (East Asian manual therapy), and Chinese herbal medicine.
TCM acupuncture is effective for treating for treating many types of pain, musculoskeletal and neurological injury, and conditions that benefit from a direct approach to addressing symptoms.
Fred Klemmer Lac, EAMP, MTCM
Acupuncture, Herbal Medicine, Spiritual Coaching
Healing is a natural process. Happiness and wellbeing are your birthrights. As the founder and president of Heart of Wellness my mission is to serve you in remembering and revitalizing your own innate connection to health, happiness and wellbeing.
I care about your wellbeing at all levels. I am dedicated to helping you find truly holistic healing – healing for the whole of you at all levels of your being.
Pricing & Insurance
We accept health insurance for our acupuncture services.
We also have self-pay rates if you do not have health insurance benefits for acupuncture.
Usual self-pay initial visits are between $100-$130 and usual return visits are $75.
Not sure if your insurance has acupuncture benefits? Call us at 360-570-0401 and we will help breakdown your benefits for you.
In addition, please verify benefits directly with your insurance payer.