Gwen Krieger, NTP

Gwen Krieger Nutritional Therapy

Gwen is passionate about teaching people that the food they consume can be an amazing vehicle for true health and longevity. She is a certified Nutritional Therapist, certified GAPS (Gut and Psychology Syndrome) Practitioner, and certified Lifestyle Educator.

Follow Gwen’s advice for food planning and preparation to preserve more nutrients and get more health out of your meals. Gwen helps her clients learn to acknowledge and appreciate their body’s own biochemical individuality and teaches them how the foods they choose to eat have a direct effect on their health. With her experience and knowledge, Gwen helps to guide clients with a personalized plan for optimum health by addressing the whole person: body, mind, and spirit.

Gwen combines her knowledge, warm energy and motivational coaching skills with the best of modern scientific understanding and technology to accomplish her life mission: To help people cure disease, gain energy, look younger, and be the optimum version of health.

Gwen is an expert in the practical implementation of a wide variety of therapeutic diets that have been shown to be highly effective in managing and reversing many chronic and acute disease conditions. Working in conjunction with Heart of Wellness physicians, Gwen can help you adapt any dietary prescription to meet your own unique needs.

She specializes in prediabetes and diabetes, inflammation, autoimmune disorders, gut healing and digestive disorders. She enjoys helping people who want to lose weight and improve their energy and zest for life.

Visits with Gwen are a great example of the truly holistic and collaborative healthcare model provided at Heart of Wellness. These visits are generally supervised by one of our physicians, who assist in facilitating access and interpretation of genetic, metabolic, and other testing in order to measure objective progress on the path to optimum health and wellbeing.

Gwen can be seen at the Heart of Wellness clinic in Tumwater, WA. If you’d like to schedule an appointment, please call 360-570-0401. Gwen requires a Nutrition Packet and 7 Day Food Diary to be completed by your first appointment. You may download the forms here or stop in to our office to pick up a packet before your appointment.


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Additional Questions? Call to set up a risk-free 15-minute initial consultation with Gwen.