This is a refreshing and creamy twist on the green tea smoothie, which is often prepared with fruit. Lime juice and freshly squeezed...
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If you’re looking for a topical way to support the health of your liver and lymphatic system, consider castor oil. The thick, pale...
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Produced naturally in the body, glutathione is made of three amino acids − cysteine, glycine, and glutamine. It functions as an antioxidant, helping...
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There are times when it feels like biology is destiny. And when it comes to women and urinary tract infections (UTI), there’s some...
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For thousands of years, practitioners of Eastern Medicine, Native Americans and indigenous cultures have used specific mushrooms for their health benefits. These fungi...
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A European culinary favorite, Stinging Nettle’s spinach-like greens are remarkably nutritious. One cup of Nettle is abundant in calcium, iron and zinc, and...
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Used as a medicinal herb for thousands of years, Fennel (foeniculum vulgare) improves digestion, supports detox, and treats symptoms associated with respiratory illness....
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