Tag Archives: energy
Traditional Chinese Medicine and Kidney Health
Traditional Chinese Medicine (TCM) has a quite different perspective on the form, function, and health [...]
Nov
Lemongrass: A Mind-Body Herb
Lemongrass (Cymbopogon citratus) is an ancient remedy for detoxifying the body, relieving pain, and supporting the health [...]
Jan
Think IRON for SuperPower
Wouldn’t we all like a little (or a lot) of superhero power now and then [...]
Nov
Supplemental Knowledge: Should You Take Nutritional Supplements?
Supplemental Knowledge: Should You Take Nutritional Supplements? Of all the holistic health products available, nutritional [...]
Nov
Restoring Rhythm with Panax Ginseng
Ginseng is a herbal medicine used widely throughout the world to moderate the effects of [...]
Jan
Mighty Vitamin B12 (Cyanocobalamin)
Vitamin B12 is a member of the B Complex, a group of vitamins, each with [...]
Jan
Move that Body: The Benefits of Aerobic Exercise
Regular aerobic activity, such as swimming, hiking, walking, and jogging, as well as group exercise [...]
Nov
Chia Seeds: Tiny Powerhouse
Chia seeds were prized by ancient cultures as a source of sustainable energy. In fact, [...]
Jun