Tag Archives: myofascial release
Myofascial Release
You might assume that an all-over body massage will also relieve stiffness in the intricate, [...]
23
May
May
Soothe Back Pain with Restorative Yoga
A mind-body practice, Yoga combines physical poses called asanas, breathing exercises, and guided meditation in [...]
03
Apr
Apr
Prevent & Reduce Back Pain Naturally
Oh my aching back! Most of us will say this several times over the course [...]
03
Apr
Apr
Eustachian Tube Massage
It can hit anyone at any age – children and adults alike – and result [...]
06
Mar
Mar
Myofascial Release: Optimal Relief for Pain and Stiffness
When we experience pain it can be difficult, or even impossible, to enjoy just about [...]
12
Dec
Dec