Most people think of cauliflower as a side to steak, not the “meat of the meal.” But cut into thick slabs and roasted...
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Savory, creamy winter squash soups are great comfort on cold winter nights. This roasted acorn squash soup is easy to make: a little...
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Infused with dark berries, this herbal tea provides an abundance of antioxidants. A spicy hint of ginger, along with tummy-taming fennel, supports digestion....
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We all know that berries are good for us. But did you know that dark berries can have as much as 50% more...
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Before you frown at the thought of biting into a bitter Brussels sprout, try these exquisitely seasoned sprouts. Seasoned with aromatic Harissa Spice...
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Craving rice pudding? This dairy-free alternative pairs the health benefits of gluten-free quinoa with coconut, cinnamon and vanilla. The result is a dish...
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Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen peaches create a slushy-sweet base further enhanced by...
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Shake up your usual selection of healthy green veggies by sauteeing collards and spinach. The robust “bite” of sauteed collards is complemented by...
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An Asian spice well-known for its sweet and zesty zing, ginger has been shown to reduce pain and inflammation and support metabolism and...
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Crimini mushrooms are an excellent source of many minerals including copper, selenium and phosphorus. Paired with tawny port, this barley and mushroom soup is...
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If you’re looking for the perfect starter to a romantic dinner, or simply want to treat yourself to a festive salad robust in...
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Everyone loves a nice, hot soup on a cold, rainy day. This vegetable soup is packed full of healthy veggies including carrots, green...
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