Author Archives: Heart of Wellness
Astragalus Root for Strengthening Immunity
Centuries of Traditional Chinese Medicine and European botanical medicine have documented Astragalus root (Astragalus Membranaceus) [...]
Nov
Colorful Carrots: Crunch Your Way to Good Health this Winter
Available throughout most of the year, carrots are a staple of a healthy diet and [...]
Nov
The Secrets to Building Your “Immunity Superpower”
It’s likely we all know someone who seems to have “superhuman” health. While we mortals [...]
Nov
Probiotics, Gut Health & Glowing Skin
Did you know there’s a close relationship between the health of your gut and the [...]
Oct
Skincare Routine: Benefits of Using a Botanical Face Mask
Mother Nature provides an abundant variety of flowers, roots, seeds, pulp, and essential oils from [...]
Oct
Glowing Skin Smoothie
We all know that beauty begins from within…and that starts with the nourishment we give [...]
Oct
Help Keep Your Skin in Balance with Burdock Root
Burdock root, seeds, and leaves are recognized for their anti-inflammatory and antioxidant effects. The herb [...]
Oct
Raw Foods for Healthy Skin
Many raw foods are safe and especially good for nourishing the skin. Raw food provides [...]
Oct
The Acne Remedy: From Diet to Skincare Routine
Ranging from minor flare-ups to significant inflammation, acne is a condition that varies in appearance [...]
Oct
A Holistic First Aid Kit for Pets
Many people don’t know that homeopathy is available as a complementary therapy for pets, particularly [...]
Sep
Fido’s Homemade & Healthy Dog Treats with Sweet Potato
When it comes to dog treats, better quality seems to equate with bigger expense. Baking [...]
Sep
Pets Can Benefit from Vitamin Supplementation
Most veterinarians will agree to the importance and possible use of vitamins and minerals on [...]
Sep