COVID-19 health and safety & vaccine resources

Coronavirus Health and Safety

At Heart of Wellness we are doing everything we can to ensure your health and safety. We are committed to meeting or exceeding all current public health and workplace guidelines for COVID-19 as set by state and federal agencies.

Screening: All patients and employees are screened daily for COVID-19 symptoms and for contact with people with diagnosed or suspected COVID-19 prior to coming into the office. No one who does not pass the screening is allowed into the building. For patients who have symptoms or who may have been exposed we offer telemedicine visits instead of an in-person visits.

Masks: Everyone in the clinic is required to wear a WA DOH approved face covering while in the clinic.

Air Filtration: We have an excellent HVAC system that filters the air in the entire building multiple times per hour and brings in outside air to completely replace the air in the building several times per day. The MERV13 filters on this system are one step below HEPA and are considered optimal for COVID-19 filtration per ASHRAE industry standards.

Surface cleaning: We clean all high touch surfaces in the clinic 3 times per day and we wipe down exam and treatment rooms after every use.

If you are concerned you may have COVID-19 or have been exposed to someone with COVID-19 we recommend the CDC Coronavirus Self-Checker tool to help you understand your risk.

Questions about the COVID-19 Vaccine?

Are the approved vaccines safe and effective?

Yes! The COVID-19 vaccines have been determined to be safe and highly effective in preventing COVID-19 by the FDA, the government agency that oversees and regulates vaccine development and approval. Several independent groups in the US, most notably the ACIP, have endorsed the FDA approved vaccines and made recommendations for their use. Other countries, including Canada and the United Kingdom, also found the vaccine safe and effective after rigorous evaluation.

While all vaccines carry a small risk of side effects, the majority of the time these side effects are much less serious than the diseases themselves. The COVID-19 vaccine is no different. It may cause mild to moderate symptoms for some people. These symptoms caninclude pain at the injection site, fatigue, headache and fever. In very rare instances, a more serious reaction may occur.

Like all vaccines, the COVID-19 vaccine was designed to protect you from contracting the virus or to limit the severity of the disease should you contract it. We know from other diseases and their vaccines that we can slow or stop the spread of disease when roughly 60 to 80 percent of a population gets vaccinated. These vaccines are our best shot at stopping the COVID-19 pandemic and protecting our communities.

Currently, our staff agrees that in a majority of cases the potential risks of the vaccine are outweighed by the known risks of COVID-19. We recommend that people get vaccinated when they are able. There are cases when vaccination would not be advisable or extra caution would be taken during vaccination. We are always happy to address any concerns in a telehealth or office visit to help you make the best health decision for you. 

How do I access the COVID-19 vaccine?

Vaccination is proceeding via a phased approach in WA state that prioritizes those at highest risk starting with healthcare workers, first responders and elderly. More information about the Washington State Department of Health (WA DOH) roll out plan is available on their website under the COVID information tab.

Our clinic will not be distributing the COVID-19 vaccine due to lack of the proper equipment to store the vaccine and lack of staffing to facilitate vaccination. The WA DOH Online Phase Finder Tool can inform you of your eligibility, and also has a list of locations where the vaccine is being administered once you become eligible.

WA State Phase finder


FAQs about Covid-19 Vaccination:

Covid19 Vaccine Myths and Facts:

Interview with Vaccine Expert Paul Offit, MD on Covid19 Vaccines:

Understanding mRNA Vaccines:

Vaccine Development Process:

Emergency Use Authorization for Vaccines Explained:

Advisory Committee on Immunization Practices (ACIP) Covid19 Vaccine Recommendations:

What is the ACIP?:

Finding Credible Vaccine Information:


If you would like to make an appointment with your clinician for an in-depth conversation about the COVID-19 vaccine, call the front desk at (360) 570-0401. Returning patients can also schedule appointments online by clicking the green button below.  

Click here to schedule an appointment!