Lemongrass (Cymbopogon citratus) is an ancient remedy for detoxifying the body, relieving pain, and supporting the health of red blood cells, the skin, and sound sleep. It’s also highly regarded for promoting mental clarity and spiritual resilience, making lemongrass a useful “mind-body herb.” For the physical body, lemongrass has long been used for treating arthritis, fever, and … Continue reading Lemongrass: A Mind-Body Herb