Maia O'Brien, PT

Maia O’Brien, PT is a physical therapist that wants to help you reconnect with the strength of your core and heal from injuries that have arisen over time from an active lifestyle or from overuse. 

Maia brings many years of experience of physical therapy as well as an extensive background in dance and movement therapy. She is a certified Laban Movement Analyst and is trained in the McKenzie Method of Physical Therapy and principles of Dynamic Neuromuscular Stabilization (DNS). Utilizing aspects from each type of training she is able to assess, diagnose and treat pain, weakness, instability, which can prevent you from fully participating in all the things you’ve long enjoyed.

Maia can help you by creating customized programs of exercises and activities that promote enhanced strength, balance, endurance and range of motion.

Maia specializes in the following areas:

  • Neck pain
  • Back pain
  • Shoulder pain
  • Hip/knee pain


Maia is a preferred provider for most major insurance companies including Premera, Lifewise, and First Choice.

When Maia is not at work, she enjoys participating in the creative arts as well as spending time outdoors with her husband and dogs.

Maia can be seen at the Heart of Wellness clinic in Tumwater, Wa. If you’d like to schedule an appointment, please call 360-570-0401.

We Accept Your Insurance

Maia is a preferred provider for most major insurance companies including Premera, Lifewise, and First Choice.

Ready to Schedule?

Additional Questions? Call to set up a risk-free 15-minute initial consultation with Maia.