Tag Archives: gut health

Zesty Heart Healthy Salad Dressing

Get out of a rut with your salad dressing by making your own and adding [...]

Tasty Turmeric

The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with [...]

Food Allergens: Testing How the Body Responds

Food allergies occur when the body has an adverse or abnormal response to a food. [...]

Probiotics: Manage Food Allergies and Enhance Immunity

Listen to your gut. And make sure to protect it. A balanced gastrointestinal system plays [...]

Stinging Nettle (Urtica dioica)

A European culinary favorite, Stinging Nettle’s spinach-like greens are remarkably nutritious. One cup of Nettle [...]

Prevent & Reduce Back Pain Naturally

Oh my aching back! Most of us will say this several times over the course [...]

Healing Acid Reflux Naturally

You’ve just enjoyed a southwest burrito at your favorite restaurant. Now, you’re feeling as if [...]

L-Glutamine Supplements for Gut Strength

L-Glutamine is the most abundant amino acid (protein building block) in the body; as such, [...]