Tag Archives: anti-inflammatory

Minimize Outdoor Allergy Symptoms with Stinging Nettle

If you love to be outdoors, but are irritated by seasonal pollen, consider the herb [...]

Coriander or Cilantro?

Cilantro and coriander come from the same plant species Coriandrum sativum. In different parts of [...]

Wild for Walnuts

There are good reasons to go wild for walnuts. They are rich in Omega-3-fatty acids [...]

Resveratrol’s Protective Potential for the Kidneys

Found in plants such as grapes, berries, peanuts, and red wine, resveratrol is a biologically [...]

Phenomenal Phytonutrients Benefit Health

An interesting question that people commonly ask about food and nutrition: Is there that much [...]

Bilberry: Not Just Another Blue Berry

Bilberry and Blueberry: They’re both blue. They’re both tasty. And they’re both good for you. [...]

Aloe Vera Benefits the Gut

With long, thick, plump and pointed deep green leaves, Aloe vera is one of the [...]

Broth: Health Benefits Approved by Mom

From Mom’s best health advice – to holistic doctors everywhere – soup broth tops the [...]

Co-enzyme Q10: Vital to Energy Production in the Body

Very rarely is a substance so important – and prevalent – in the human body [...]

Cherries on Top for Fighting Inflammation

Succulent cherries, both sweet and tart, provide wonderful health benefits. They contain the antioxidant vitamin [...]

The Anti-inflammatory Power of Cat’s Claw

Native to the Amazon rainforest, Cat’s Claw (Uncaria tomentosa) gets its name from the inch-long hooked thorns [...]

Fight Joint Inflammation with Turmeric

Turmeric (Curcuma longa) is the golden-orange spice that gives curried foods pizzazz. In Traditional Chinese and Indian [...]