How great would it feel to really enjoy visiting your doctor?

You exercise and you eat right. You live a healthy and balanced life. You do what you can to alleviate stress. So why do you sometimes avoid visiting your doctor?

Is it because your doctor’s office tends to feel cold and unwelcoming? Or perhaps you are fed up with waiting for hours to be seen only to be rushed through your appointment as if you had agreed to participate in some kind of strange experiment?

Maybe you would like your doctor to really listen to you. Maybe you would like them to explain things better. Maybe you would like them to have more of an open mind. Maybe you just want to feel heard by them.

You have every right to demand something better from your health-care experience.

That is why at Heart of Wellness we are re-imagining the doctor’s office:

  • warm and inviting, not cold and sterile
  • medicine designed to meet your needs, not the other way around
  • a personalized experience where you get to know your doctor and they get to know you
  • safe, natural, effective treatments offering the best of modern science and ancient wisdom
  • healing for the whole of you, at all levels of your being
  • doctors who are open-minded, who take time to educate you, and who really listen’
  • a healing experience where you leave every visit feeling empowered on the road to achieving optimum health and wellbeing and educated about how to get there

Heart of Wellness has consistently been rated #1 in Health and Medical in Olympia on Yelp.

What has made us so successful? We think it is because we are committed to re-imagining the doctor’s office so that we can give you a better experience of health-care.

At Heart of Wellness, we see health-care differently. We have dedicated our collaborative group practice to providing healing for the whole you – healing for your physical body, your emotional body, your mental and spiritual self – healing for the whole of you at all levels of your being.

We see healing as a natural process, and happiness and wellbeing as your birthrights. Our goal is to support and empower you in your healing journey, using safe, natural and effective treatments, so that you may reclaim these birthrights and live your life to its fullest potential.

Schedule with us today and discover how we can make a difference in your life.


Call to set up a risk-free 15-minute initial consultation with any of our clinicians.

Holistic Primary Care Physicians


Dr. Michele Deisering ND
Naturopathic Physician

Dr. Michele Deisering is a primary care physician who has extensive experience in family medicine, pediatrics and general health and wellness.

She specializes in the natural treatment of allergies of all types, thyroid conditions, weight loss, digestive problems, acne, fatigue and insomnia. She also treats mental health conditions such as depression, anxiety, seasonal affective disorder and ADD/ADHD.

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Dr. Tim Shannon ND
Naturopathic Physician

Dr. Tim Shannon specializes in naturopathic cancer care, natural approaches to mental health, anti-aging therapy, men’s health and general wellness.

His approach to cancer care includes supportive care for patients receiving conventional treatment and alternative treatment for cancer patients when conventional treatments is inappropriate or unwanted.

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Dr. Schuster’s approach to medicine is to assess each patient as an individual keeping their whole health in mind including their mental, emotional, spiritual, and physical well-being. Her emphasis is preventive medicine with a strong foundation in nutrition and lifestyle modifications.

Dr. Schuster believes that each person’s unique story needs to be heard in order to get to the root cause of their ailments.

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Dr. Diana Duncan ND
Naturopathic Physician

Dr. Diana Duncan loves being a primary care physician for the whole family.

She is particularly passionate about pediatric health care and establishing a solid foundation for a long vibrant life in childhood.

In all of her patient visits she aims to work cooperatively with you to identify health goals, empower you with knowledge, and tailor natural medicine to best fit your individual needs

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Mary Attwood, ND
Naturopathic Physician

Dr. Attwood is a Naturopathic doctor who also does massage therapy, informed by her yoga practice and long history of natural healing exploration. She earned a doctorate in Naturopathic Medicine at National University of Natural Medicine in Portland, Oregon and a bachelor’s degree in psychology from Southwestern University.

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Delores-Stephens, image of Delores-Stephens at heart of wellness

Delores Stephens, ND
Naturopathic Physician

Dr. Delores Stephens is a Naturopathic Physician and Ayurvedic Wellness Counselor who supports her patients in finding the optimal path for their health journey. She focuses on providing weight neutral care helping to dispel weight as the problem to be resolved. She provides a safe space for all, utilizing all components of body, mind, spirit as she guides and supports her patients.

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Dr. Spring Stephens ND, MT, image of Dr. Spring Stephens ND, MT

Dr. Spring Stephens ND, MT
Naturopathic Physician

Dr. Spring Stephens is a Naturopathic Physician that utilizes injection therapies such as Neural Therapy injections (, trigger point injections and scar treatments as a pathway to healing for her patients. She also focuses on all aspects of treating the LGBTQIA community and gender affirming adjunctive care. Dr. Spring practices weight-neutral healthcare, affirming body positivity and believes strongly in health at every size philosophy.

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We Accept Your Insurance

We accept health insurance for all our services.

Not sure if your insurance covers our services? Call the number on the back of your insurance card.

We also have excellent self-pay rates if you do not have health insurance benefits that cover our services.

See our Pricing page for more information.



Open Monday-Friday 8AM-12PM / 1PM-6PM

Additional Questions? Call to set up a risk-free 15-minute initial consultation with any of our clinicians.