Float Yourself to Better Health

In the 1950s, John Lilley began the exploration of sensory deprivation for human benefit. The [...]


L-theanine is an amino acid isolated from green tea (Camilla sinensis) and some mushroom varieties. [...]

Herbs for Prosperity and Luck in the New Year

Feng Shui isn’t complete without taking the time to think a bit more about plants. [...]

Chocolate Glazed Peppermint Brownies

These treats are perfect for the winter months and best of all, you can use [...]

Peppermint: More than a Seasonal Candy

Peppermint is one of the most popular herbs used today, and it becomes most apparent [...]

Feng Shui: 6 Ways to Organize in the New Year

Another year has passed, and as usual, New Year’s resolutions are a popular practice. Whether [...]

Grounding Techniques for Urbanites

When you lack the opportunity to regularly spend time in nature, you can feel agitated, [...]

What is a Spore-based Probiotic?

A spore-based probiotic is a unique formulation of microbiome-friendly gut bacteria that helps to maintain [...]

Revive Your Skin & Senses with Rose Essential Oil & Rosewater

In a variety of herbal medicine traditions, including Ayurveda, rose is highly regarded for its [...]

New Zealand Kiwi Quick Bread

There’s no better way to add a hint of summer to your winter day than [...]

Kiwi is a Nutrient Powerhouse

Easily recognized by its fuzzy tan skin and vibrant green flesh specked with tiny black [...]

Get Grounded! Are You Earthing for Enhanced Health and Wellness?

When we are walking barefoot outside feeling the grass beneath our feet and the sand [...]

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