Category Archives: Recipes
Discover delicious and healthy recipes that support holistic wellness and nourish your body and mind.
Pomegranate-Bulgur Salad
This is one of several modern variations of tabbouleh, a Middle Eastern salad. Tabbouleh is [...]
Jul
Homemade Greek Yogurt
Packed with protein and calcium, this homemade Greek yogurt is simple to make, and what [...]
Jun
Greek FODMAP Meatballs with Cucumber Dill Sauce
Filled with flavor, these Mediterranean-inspired meatballs are protein packed and low FODMAP. Serve them with [...]
May
Cordyceps with Linguine and Watercress
Cordyceps make a great appetizer or light entree. Don’t believe it? Try this recipe yourself [...]
May
Marinated Red Bell Peppers
This vegan and gluten-free recipe is full of flavor and high in protein. It’s also [...]
Mar
No-Bake Avocado Key Lime Bars
These delicious key lime bars are no-bake, vegan-friendly, and gluten-free. Packed with heart-healthy fats including [...]
Feb
One-Pot Quinoa & Lentils
This vegan and gluten-free recipe is full of flavor and high in protein. It’s also [...]
Jan
Blood Orange Tonic Water
This refreshing winter spritzer is an easy-to-make beverage that offers the full flavor of blood [...]
Jan
Chocolate Glazed Peppermint Brownies
These treats are perfect for the winter months and best of all, you can use [...]
Jan
New Zealand Kiwi Quick Bread
There’s no better way to add a hint of summer to your winter day than [...]
Nov
Vegetarian Curry with Paneer and Cauliflower
This vegetarian curry will surprise even a diehard meat lover! A rich and creamy sauce [...]
Nov
Spirulina Banana Whip
For any busy person or family on a weekday morning, this is a super easy [...]
Oct