Tag Archives: chronic pain

Move Well, Move Often – It May Save Your Life

Move well and move often: it’s smart advice for maintaining a strong, healthy body from [...]

Fight Joint Inflammation with Turmeric

Turmeric (Curcuma longa) is the golden-orange spice that gives curried foods pizzazz. In Traditional Chinese and Indian [...]

Myofascial Release: Optimal Relief for Pain and Stiffness

When we experience pain it can be difficult, or even impossible, to enjoy just about [...]