Tag Archives: circulation

Benefits of Constitutional Hydrotherapy during Stressful Times

We all can use a boost to our healing force during these challenging times. Hydrotherapy [...]

Restoring Rhythm with Panax Ginseng

Ginseng is a herbal medicine used widely throughout the world to moderate the effects of [...]

Move that Body: The Benefits of Aerobic Exercise

Regular aerobic activity, such as swimming, hiking, walking, and jogging, as well as group exercise [...]