Tag Archives: diabetes
Chromium: an Important Mineral for Health
Essential to overall health, the mineral Chromium supports our daily energy level, manages metabolism of [...]
Apr
Tasty Turmeric
The bright golden-orange spice in curry and mustard comes from turmeric, a tasty herb with [...]
Nov
Chia Seeds: Tiny Powerhouse
Chia seeds were prized by ancient cultures as a source of sustainable energy. In fact, [...]
Jun
Sweet and Healthy Cinnamon
Naturally sweet cinnamon revives our senses with its wonderful aroma and can enhance health with [...]
Feb
Dates: An Ancient Treat for Modern Times
Oddly wrinkled, with a single pit in the center, dates (Phoenix dactylifera) have been a [...]
Feb
You’re Sweet Enough Without the Added Sugar
Do you enjoy a no-sugar-added soda with dinner every night? What about a low-sugar, high [...]
Feb
Triple Threat against Diabetes: Alpha Lipoic Acid, Chromium & Vanadium
If you have been diagnosed with diabetes, you know there are multiple approaches to managing [...]
Nov
Warm Feet, Cold Feet: Health Benefits of Contrast Hydrotherapy
A contrast hydrotherapy foot bath (CHFB) is an excellent way to strengthen your immune system, [...]
Nov
Bitter Melon (Momordica charantia)
A cousin of watermelon, cucumber and pumpkin, bitter melon looks like a large cucumber with [...]
Nov