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Giving your infant a gentle abdominal massage is a wonderful approach for taming tummy troubles. [...]
An Asian spice, well-known for its sweet and zesty zing, ginger has been shown to [...]
When you hunger for something tangy, nutritionally potent, and full of beneficial bacteria to help [...]
Supplemental Knowledge: Should You Take Nutritional Supplements? Of all the holistic health products available, nutritional [...]
How did gluten, a naturally-occurring protein found in wheat, barley and rye – sources of [...]
Wild oat (Avena sativa) is far more than a common breakfast cereal or baking staple. Oats are [...]
Wild-grown and sweet, bilberries are the dark purple cousin of the blueberry. And they have [...]
Food allergies occur when the body has an adverse or abnormal response to a food. [...]
Few herbs go by as many names as Osha Root (Ligusticum porteri). This traditional Native [...]
Used as a medicinal herb for thousands of years, Fennel (foeniculum vulgare) improves digestion, supports [...]
