Tag Archives: digestion
Gentle Massage for Tummy Troubles
Giving your infant a gentle abdominal massage is a wonderful approach for taming tummy troubles. [...]
Nov
Ginger
An Asian spice, well-known for its sweet and zesty zing, ginger has been shown to [...]
Nov
Fermented Vegetable Medley
When you hunger for something tangy, nutritionally potent, and full of beneficial bacteria to help [...]
Apr
Supplemental Knowledge: Should You Take Nutritional Supplements?
Supplemental Knowledge: Should You Take Nutritional Supplements? Of all the holistic health products available, nutritional [...]
Nov
When Your Body Goes Against the Grain: Celiac Disease & Gluten Sensitivity
How did gluten, a naturally-occurring protein found in wheat, barley and rye – sources of [...]
Jun
Wild Oat to the Rescue!
Wild oat (Avena sativa) is far more than a common breakfast cereal or baking staple. Oats are [...]
Jan
Enhance Your Health With Bilberry (Vaccinium myrtillus)
Wild-grown and sweet, bilberries are the dark purple cousin of the blueberry. And they have [...]
Nov
Food Allergens: Testing How the Body Responds
Food allergies occur when the body has an adverse or abnormal response to a food. [...]
Jul
Fight Cough and Cold With Osha Root Extract
Few herbs go by as many names as Osha Root (Ligusticum porteri). This traditional Native [...]
Mar
Fennel adds Healthy Flavor to Your Cooking
Used as a medicinal herb for thousands of years, Fennel (foeniculum vulgare) improves digestion, supports [...]
Mar