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Traditional Chinese Medicine (TCM) has a quite different perspective on the form, function, and health [...]
Lemongrass (Cymbopogon citratus) is an ancient remedy for detoxifying the body, relieving pain, and supporting the health [...]
Wouldn’t we all like a little (or a lot) of superhero power now and then [...]
Supplemental Knowledge: Should You Take Nutritional Supplements? Of all the holistic health products available, nutritional [...]
Ginseng is a herbal medicine used widely throughout the world to moderate the effects of [...]
Vitamin B12 is a member of the B Complex, a group of vitamins, each with [...]
Regular aerobic activity, such as swimming, hiking, walking, and jogging, as well as group exercise [...]
Chia seeds were prized by ancient cultures as a source of sustainable energy. In fact, [...]
