Tag Archives: immune system

Vitamin E: Potent Antioxidant and Much More

Many people are surprised to learn that “vitamin E” is not a single vitamin. It’s [...]

Telemedicine for Your Health

Are you unsure about how to stay healthy during this pandemic and Are you unsure [...]

Staying Healthy Through Food and Lifestyle

The global pandemic we are experiencing has very acutely highlighted the importance of staying healthy [...]

Sauna Therapy: Sweat Out the Toxins

Most athletes and health-conscious people follow a nutritious, whole foods diet, which is one of [...]

Vitamin A for Eye Health

Part of a family of substances called retinols, Vitamin A is important to our overall [...]

The Anti-inflammatory Power of Cat’s Claw

Native to the Amazon rainforest, Cat’s Claw (Uncaria tomentosa) gets its name from the inch-long hooked thorns [...]

Elderberry: Medicinal Elixir for the Whole Family

For millennia, physicians, and herbalists have found medicinal uses for all parts of the elder [...]

Zinc: Essential for Every Body

Zinc is second to iron as the most common mineral in the human body and [...]

Restoring Rhythm with Panax Ginseng

Ginseng is a herbal medicine used widely throughout the world to moderate the effects of [...]

The Secrets to Bouncing Back from Adversity

When tough times bring you down, your ability to cope in a positive way is [...]

Boost Blood Vessel Health with Bioflavonoids

Bioflavonoids are naturally occurring plant compounds used in natural medicine to help enhance the action [...]

Natural Approaches to Urinary Tract Health

There are times when it feels like biology is destiny. And when it comes to [...]