Tag Archives: greens
Arugula, Apple & Pecan Salad
In this simple, seasonal and healthy salad, peppery arugula is combined with crisp apples, toasted [...]
Jan
Awesome Arugula
With a nutrient profile similar to kale, Brussels sprouts, and broccoli, arugula is an excellent [...]
Jan
Turnip Green Soup
Loaded with a natural peppery flavor, Turnip Green Soup is a Southern favorite and a [...]
Nov
Turnip Greens: A Powerhouse for Good Health
Like their leafy green cousins, turnip greens contain an abundance of nutrients important to good [...]
Nov
Stinging Nettle (Urtica dioica)
A European culinary favorite, Stinging Nettle’s spinach-like greens are remarkably nutritious. One cup of Nettle [...]
Jun
Peach-Spinach Chia Smoothie
Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen [...]
Jun
Sauteed Collards and Spinach
Shake up your usual selection of healthy green veggies by sauteeing collards and spinach. The [...]
Apr
Improve Your Health With Collard Greens
A traditional Southern embellishment to soups, stews, and entrées, collard greens provide an impressive array [...]
Apr