Tag Archives: healthy living
Dates: An Ancient Treat for Modern Times
Oddly wrinkled, with a single pit in the center, dates (Phoenix dactylifera) have been a [...]
02
Feb
Feb
You’re Sweet Enough Without the Added Sugar
Do you enjoy a no-sugar-added soda with dinner every night? What about a low-sugar, high [...]
01
Feb
Feb
The Power of Gratitude
In this busy holiday season, it is easy to get swept away with all the [...]
24
Nov
Nov
Don’t Let Allergies Keep You From Enjoying Summer!
Doesn’t seem like allergy season should be over by now? Not here in the Pacific [...]
04
Aug
Aug
Can Red Hot Chili Peppers Help You Lose Weight?
Bite into a hot pepper, or chilis, and you’ll instantly feel the ‘flame effect.’ But [...]
11
May
May