Glucosamine sulfate and chondroitin are structural components of cartilage, the tough tissue that cushions joints. [...]
Move well and move often: it’s smart advice for maintaining a strong, healthy body from [...]
With long, thick, plump and pointed deep green leaves, Aloe vera is one of the [...]
Slippery Elm has a long history of use in American medicine. George Washington and his [...]
When the smooth rhythm of the muscles of the digestive tract is disrupted, either moving [...]
When an adult is struck down with fever, we make our way through the misery. [...]
Lemongrass (Cymbopogon citratus) is an ancient remedy for detoxifying the body, relieving pain, and supporting the health [...]
Very rarely is a substance so important – and prevalent – in the human body [...]
Calcium is the most abundant mineral in the human body and you might think that’s [...]
Like their leafy green cousins, turnip greens contain an abundance of nutrients important to good [...]
Considered a first-aid all-star, Calendula (Calendula officinalis) bears the nickname “mother of the skin.” It’s been used [...]
Turmeric (Curcuma longa) is the golden-orange spice that gives curried foods pizzazz. In Traditional Chinese and Indian [...]
