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You’ve likely heard about the importance of Kegel exercises – aka training of pelvic floor [...]
You’ve likely never heard of Calcium-D-Glucarate (CDG), a salt-based substance produced naturally by humans and [...]
Both men and women describe infertility as heartbreaking, more stressful than losing a job or [...]
For thousands of years, practitioners of Eastern Medicine, Native Americans and indigenous cultures have used [...]
Attention-Deficit Hyperactivity Disorder (ADHD): an abnormal defect of moral control in otherwise high functioning children. [...]
Listen to your gut. And make sure to protect it. A balanced gastrointestinal system plays [...]
A mind-body practice, Yoga combines physical poses called asanas, breathing exercises, and guided meditation in [...]
Devil’s Claw is indigenous to southern Africa where, for thousands of years, tribes prepared the [...]
Recognized for its role in bone structure and proper function of nerves and muscles, Magnesium [...]
Oh my aching back! Most of us will say this several times over the course [...]
At Heart of Wellness, Acupuncture & East Asian Medicine is a key and integral part [...]
Whether you need to soothe your toddler’s upset tummy or your own serious bout of [...]
