Category Archives: Articles
Aloe Vera Benefits the Gut
With long, thick, plump and pointed deep green leaves, Aloe vera is one of the [...]
Apr
Soothe Digestive Irritation with Slippery Elm (Ulmus rubra)
Slippery Elm has a long history of use in American medicine. George Washington and his [...]
Apr
Fermented Foods
You can support your gut health with fermented, nutrient-potent foods. Ranging from tangy to bitterly-sweet [...]
Apr
Digestive Distress: Holistic Approaches to Irritable Bowel Syndrome
When the smooth rhythm of the muscles of the digestive tract is disrupted, either moving [...]
Apr
Hydrotherapy Home Remedies for Fever
When an adult is struck down with fever, we make our way through the misery. [...]
Feb
Ease Cold Symptoms with Echinacea
Just a glance at the lavender-hued petals and deep crimson center of Echinacea flowers can [...]
Feb
Broth: Health Benefits Approved by Mom
From Mom’s best health advice – to holistic doctors everywhere – soup broth tops the [...]
Feb
Naturopathic Approaches to Fever
Fever phobia is fairly common among parents of young children, and even some adults when [...]
Feb
So Many Apps, So Little Time: Which Fitness & Diet App is Best for You?
Sticking to diet, fitness or other wellness goals can be made simpler by using some [...]
Jan
Lemongrass: A Mind-Body Herb
Lemongrass (Cymbopogon citratus) is an ancient remedy for detoxifying the body, relieving pain, and supporting the health [...]
Jan
Co-enzyme Q10: Vital to Energy Production in the Body
Very rarely is a substance so important – and prevalent – in the human body [...]
Jan
Awesome Arugula
With a nutrient profile similar to kale, Brussels sprouts, and broccoli, arugula is an excellent [...]
Jan