Category Archives: Recipes
Discover delicious and healthy recipes that support holistic wellness and nourish your body and mind.
Skip the Gatorade and Make Your Own Electrolyte Drink
Why use a commercial electrolyte replacement beverage when you can make your own and know [...]
Feb
Bieler’s Broth
Dr. Henry Bieler was a visionary American physician who advocated for the treatment of disease [...]
Feb
Arugula, Apple & Pecan Salad
In this simple, seasonal and healthy salad, peppery arugula is combined with crisp apples, toasted [...]
Jan
Turnip Green Soup
Loaded with a natural peppery flavor, Turnip Green Soup is a Southern favorite and a [...]
Nov
Roasted Sunchokes With Garlic
Simplicity can be the spice of life and this recipe offers both. Sunchokes have a [...]
Oct
Calendula Salve
Using calendula flowers, you can make your own healing salve with this easy recipe. Beeswax [...]
Sep
Roasted Red Peppers Stuffed with Kale & Rice
Delight friends and family with this perfect summer picnic supper or lunch entree. The crimson [...]
Aug
Raw Tabuoli & Hemp Seed Salad
Summer gatherings at the park, campground, or by the water are a perfect way to [...]
Jul
Gluten-Free Zucchini Pasta Primavera
Primavera! That’s Italian for “lightly sauteed springtime vegetables.” Traditionally made with a not-so-light creamy cheese [...]
Jun
Pecan Nut Butter
It’s sweet. It’s nutty. And it’s oh so good. If you haven’t yet had pecan [...]
May
Green Tea, Lime & Avocado Smoothie
This is a refreshing and creamy twist on the green tea smoothie, which is often [...]
Apr
Pistachio Crusted Rack Of Lamb
Tired of the same old winter dinner? Break out of your rut – and make [...]
Mar