Category Archives: Recipes

Discover delicious and healthy recipes that support holistic wellness and nourish your body and mind.

Mediterranean Spaghetti Squash

Spaghetti squash is a great choice for incorporating a tasty, meatless meal into your weekly [...]

Putting Cauliflower Center Stage

Most people think of cauliflower as a side to steak, not the “meat of the [...]

Acorn Squash Soup

Savory, creamy winter squash soups are great comfort on cold winter nights. This roasted acorn [...]

Zesty Heart Healthy Salad Dressing

Get out of a rut with your salad dressing by making your own and adding [...]

Berry-Fennel-Ginger Herbal Tea

Infused with dark berries, this herbal tea provides an abundance of antioxidants. A spicy hint [...]

Crispy Brussels Sprouts & Seven Ways to Love ‘Em!

Before you frown at the thought of biting into a bitter Brussels sprout, try these [...]

Organic Wild Mushroom Risotto

Traditionally an Autumn favorite, wild mushroom risotto can be enjoyed year-round. It’s an excellent meal [...]

Quinoa Pudding (dairy-free)

Craving rice pudding? This dairy-free alternative pairs the health benefits of gluten-free quinoa with coconut, [...]

Peach-Spinach Chia Smoothie

Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen [...]

Sauteed Collards and Spinach

Shake up your usual selection of healthy green veggies by sauteeing collards and spinach. The [...]

Warm Whole-Grain Salad With Fennel, Arugula, Prosciutto, and Pecorino Recipe

Roasted fennel and crisp arugula are paired with delectable, nutty grains in this warm salad [...]

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