Category Archives: Recipes
Peach-Spinach Chia Smoothie
Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen [...]
Jun
Sauteed Collards and Spinach
Shake up your usual selection of healthy green veggies by sauteeing collards and spinach. The [...]
Apr
Warm Whole-Grain Salad With Fennel, Arugula, Prosciutto, and Pecorino Recipe
Roasted fennel and crisp arugula are paired with delectable, nutty grains in this warm salad [...]
Mar
Dandelion Salad Recipe with Fresh Goat Cheese & Apples
Dandelion greens pack a nutritional punch. Serve them raw in this simple salad recipe with [...]
Feb
Date Paste: The Ultimate Natural Sweetener
Date paste can be used in baking, as a spread on your favorite cracker, and [...]
Feb
Ginger Chews
Whether you need to soothe your toddler’s upset tummy or your own serious bout of [...]
Dec
Barley and Mushroom Soup
Crimini mushrooms are an excellent source of many minerals including copper, selenium and phosphorus. Paired [...]
Dec
Winter Pear, Pomegranate & Spinach Salad with Hazelnut
If you’re looking for the perfect starter to a romantic dinner, or simply want to [...]
Nov
Simple, Wholesome Veggie Soup
Everyone loves a nice, hot soup on a cold, rainy day. This vegetable soup is [...]
Nov
Good, Old Fashioned Baked Sweet Potatoes
Sweet potatoes are a popular ingredient in holiday meals, but why don’t we eat them [...]
Nov
Wild Salmon with Lentils and Mustard-Herb Butter
In this yummy entree, salmon’s strong flavor gets a lemony-pop from mustard-herb butter. The French [...]
Nov
Broccoli with Orecchiette
Pungent garlic and spicy red pepper (great for weight loss) are balanced by the light sweetness [...]
Oct