Category Archives: Recipes
Discover delicious and healthy recipes that support holistic wellness and nourish your body and mind.
Mediterranean Spaghetti Squash
Spaghetti squash is a great choice for incorporating a tasty, meatless meal into your weekly [...]
Jan
Putting Cauliflower Center Stage
Most people think of cauliflower as a side to steak, not the “meat of the [...]
Jan
Acorn Squash Soup
Savory, creamy winter squash soups are great comfort on cold winter nights. This roasted acorn [...]
Nov
Zesty Heart Healthy Salad Dressing
Get out of a rut with your salad dressing by making your own and adding [...]
Nov
Berry-Fennel-Ginger Herbal Tea
Infused with dark berries, this herbal tea provides an abundance of antioxidants. A spicy hint [...]
Sep
Crispy Brussels Sprouts & Seven Ways to Love ‘Em!
Before you frown at the thought of biting into a bitter Brussels sprout, try these [...]
Sep
Organic Wild Mushroom Risotto
Traditionally an Autumn favorite, wild mushroom risotto can be enjoyed year-round. It’s an excellent meal [...]
Aug
Quinoa Pudding (dairy-free)
Craving rice pudding? This dairy-free alternative pairs the health benefits of gluten-free quinoa with coconut, [...]
Jun
Peach-Spinach Chia Smoothie
Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen [...]
Jun
Sauteed Collards and Spinach
Shake up your usual selection of healthy green veggies by sauteeing collards and spinach. The [...]
Apr
Warm Whole-Grain Salad With Fennel, Arugula, Prosciutto, and Pecorino Recipe
Roasted fennel and crisp arugula are paired with delectable, nutty grains in this warm salad [...]
Mar
