Category Archives: Recipes

Peach-Spinach Chia Smoothie

Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen [...]

Sauteed Collards and Spinach

Shake up your usual selection of healthy green veggies by sauteeing collards and spinach. The [...]

Warm Whole-Grain Salad With Fennel, Arugula, Prosciutto, and Pecorino Recipe

Roasted fennel and crisp arugula are paired with delectable, nutty grains in this warm salad [...]

Dandelion Salad Recipe with Fresh Goat Cheese & Apples

Dandelion greens pack a nutritional punch. Serve them raw in this simple salad recipe with [...]

Date Paste: The Ultimate Natural Sweetener

Date paste can be used in baking, as a spread on your favorite cracker, and [...]

Ginger Chews

Whether you need to soothe your toddler’s upset tummy or your own serious bout of [...]

Barley and Mushroom Soup

Crimini mushrooms are an excellent source of many minerals including copper, selenium and phosphorus. Paired [...]

Winter Pear, Pomegranate & Spinach Salad with Hazelnut

If you’re looking for the perfect starter to a romantic dinner, or simply want to [...]

Simple, Wholesome Veggie Soup

Everyone loves a nice, hot soup on a cold, rainy day. This vegetable soup is [...]

Good, Old Fashioned Baked Sweet Potatoes

Sweet potatoes are a popular ingredient in holiday meals, but why don’t we eat them [...]

Wild Salmon with Lentils and Mustard-Herb Butter

In this yummy entree, salmon’s strong flavor gets a lemony-pop from mustard-herb butter. The French [...]

Broccoli with Orecchiette

Pungent garlic and spicy red pepper (great for weight loss) are balanced by the light sweetness [...]

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