Tag Archives: healthy lifestyle
Natural Approaches to Urinary Tract Health
There are times when it feels like biology is destiny. And when it comes to [...]
Sep
Pelvic Muscle Training
You’ve likely heard about the importance of Kegel exercises – aka training of pelvic floor [...]
Sep
Calcium-D-Glucarate
You’ve likely never heard of Calcium-D-Glucarate (CDG), a salt-based substance produced naturally by humans and [...]
Sep
Crispy Brussels Sprouts & Seven Ways to Love ‘Em!
Before you frown at the thought of biting into a bitter Brussels sprout, try these [...]
Sep
Brussel Sprouts
Folic acid is essential for fertility; it helps line a woman’s womb with nutrients that [...]
Sep
Infertility and Natural Medicine
Both men and women describe infertility as heartbreaking, more stressful than losing a job or [...]
Sep
Can the Tunes on Your iPod Boost Your Immunity?
You don’t have to be a neuroscientist to recognize that music has an effect on [...]
Aug
Organic Wild Mushroom Risotto
Traditionally an Autumn favorite, wild mushroom risotto can be enjoyed year-round. It’s an excellent meal [...]
Aug
Keep Your Immune System in Peak Condition
The Great Defender: that’s our immune system, uniquely designed to keep us healthy and defend [...]
Aug
Food Allergens: Testing How the Body Responds
Food allergies occur when the body has an adverse or abnormal response to a food. [...]
Jul
Relax With Lavender (Lavandula angustifolia)
You walk into a massage therapy office needing relief and balance. You breathe in a [...]
Jun
Probiotics: Manage Food Allergies and Enhance Immunity
Listen to your gut. And make sure to protect it. A balanced gastrointestinal system plays [...]
Jun