205 Clark Place SE, Tumwater, WA 98501
Spaghetti squash is a great choice for incorporating a tasty, meatless meal into your weekly [...]
When you’re battling a cold or other respiratory condition, your lungs often get congested with [...]
A sitz bath is a warm, shallow bath that cleanses the exterior areas of the [...]
The medicinal properties of the South African herb buchu are derived from the leaves, which [...]
Stargrass, Blazing Star, True Unicorn… quite magical names for this wildflower with its tall, sturdy [...]
You walk into a massage therapy office needing relief and balance. You breathe in a [...]
A European culinary favorite, Stinging Nettle’s spinach-like greens are remarkably nutritious. One cup of Nettle [...]
Devil’s Claw is indigenous to southern Africa where, for thousands of years, tribes prepared the [...]
The common cold: drippy nose, nagging cough, sore throat, clogged sinuses, and congestion. It’s miserable, [...]
Few herbs go by as many names as Osha Root (Ligusticum porteri). This traditional Native [...]
Used as a medicinal herb for thousands of years, Fennel (foeniculum vulgare) improves digestion, supports [...]
Whether you need to soothe your toddler’s upset tummy or your own serious bout of [...]
