Astragalus (Astragalus spp.)
For centuries, Astragalus root has been used to strengthen the blood and spleen and – [...]
Aug
Medicinal Mushroom Blend
For thousands of years, practitioners of Eastern Medicine, Native Americans and indigenous cultures have used [...]
Aug
Organic Wild Mushroom Risotto
Traditionally an Autumn favorite, wild mushroom risotto can be enjoyed year-round. It’s an excellent meal [...]
Aug
Fabulous Fungi? The Nutritional Benefits of Mushrooms
Throughout history mushrooms have been regarded as magical and mysterious, a delicacy, and deadly. Foragers [...]
Aug
Keep Your Immune System in Peak Condition
The Great Defender: that’s our immune system, uniquely designed to keep us healthy and defend [...]
Aug
Food Allergens: Testing How the Body Responds
Food allergies occur when the body has an adverse or abnormal response to a food. [...]
Jul
The ADHD – Diet Connection
Attention-Deficit Hyperactivity Disorder (ADHD): an abnormal defect of moral control in otherwise high functioning children. [...]
Jul
Relax With Lavender (Lavandula angustifolia)
You walk into a massage therapy office needing relief and balance. You breathe in a [...]
Jun
Probiotics: Manage Food Allergies and Enhance Immunity
Listen to your gut. And make sure to protect it. A balanced gastrointestinal system plays [...]
Jun
Quinoa Pudding (dairy-free)
Craving rice pudding? This dairy-free alternative pairs the health benefits of gluten-free quinoa with coconut, [...]
Jun
Quinoa: Supergrain / Superfood
Ancient Inca warriors believed quinoa increased their stamina, so it shouldn’t be surprising that modern-day [...]
Jun
Health Benefits of Filtered Water
Most people know very little about the quality of the water they use. Even those [...]
Jun