Laura Woodworth, RDN is a registered dietitian nutritionist with a Masters of Science in Nutrition.

Laura finds her role to be in guiding you in your journey toward greater health, energy, and clarity. Whether it is to help explore and implement dietary changes or to find the places in your life to effect that change, her holistic approach means together you will look at all aspects of wellness—body, mind and spirit. Each part contributes to the health of the whole. To help you achieve your goals, we will look at patterns of eating, stress management, exercise, sleep and more.

She recognizes that food is so much more than fuel, and that focusing on the number on the scale can feel very stressful. Adding stress to your life is counterproductive. Laura’s goal and passion is to help people find ways to implement positive change one step at a time so all can feel like their best selves!

Laura can be seen at the Heart of Wellness clinic in Tumwater, WA. If you’d like to schedule an appointment, please call 360-570-0401. 

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