Tag Archives: antioxidants

Coriander or Cilantro?

Cilantro and coriander come from the same plant species Coriandrum sativum. In different parts of [...]

Is Your Extra Virgin Olive Oil the Real Thing?

Most people are aware that preparing food with Extra Virgin Olive Oil (EVOO) has many [...]

Power Your Cells for Health with Antioxidants

Antioxidants help rid your body of waste substances called free radicals. These free radicals are [...]

Persimmon: a Nutritious, Fruity Gem

Persimmon is an Asian specialty or “rare” fruit, available in several varieties, classified broadly by [...]

That’s One Powerful (Sweet) Potato!

Here’s an interesting fact: one medium sweet potato provides 100% of your daily needs for [...]

Aloe Vera Benefits the Gut

With long, thick, plump and pointed deep green leaves, Aloe vera is one of the [...]

Boosting Brain Resilience with Ginkgo & Bacopa

One of the oldest living species of tree, Ginkgo Biloba‘s leaves and seeds have been used [...]

Raw Tabuoli & Hemp Seed Salad

Summer gatherings at the park, campground, or by the water are a perfect way to [...]

Hemp Seeds Nourish Brain Health

Although hemp seed comes from the same species of plant as marijuana, it does not [...]

Pecan Nut Butter

It’s sweet. It’s nutty. And it’s oh so good. If you haven’t yet had pecan [...]

Green Tea, Lime & Avocado Smoothie

This is a refreshing and creamy twist on the green tea smoothie, which is often [...]

The Antioxidant Power of Green Tea (Camellia sinensis)

The wonderful thing about Green Tea is how the leaves retain their biologically active nutrients [...]