Tag Archives: vegan

Beans…Good for You, Good for the Planet

Beans are a terrific example of a healthful food that provides what foodies call “sustainable [...]

The What, Why & How of Plant-based Nutrition, for Everyone

Here’s something that might surprise you: not all plant-based diets require elimination of meat. From [...]

“Eggstraordinary” Allergen-Friendly Mini Quiches

What is so extraordinary about this quiche? For one, it’s allergen friendly. It’s also dairy-free, [...]

Broccoli Stir Fry with Kelp Noodles

In a recipe, sea kelp takes on the flavor profile of the ingredients being used [...]

Fuel Your Brain with Healthy Trail Mix

This recipe prepares a hearty granola snack using goji, blueberry, dates, walnuts, and oats. Enjoy [...]

Vegan Persimmon Cookies

These moist, scrumptious, and delicately sweet persimmon cookies are light enough for a mid-morning snack [...]

Kid-friendly, SO Yummy! Homemade Dairy Free Ice Cream

There are many ways to make delicious dairy-free ice cream at home, but one simple [...]

Oh, SO Yummy! Homemade Dark Chocolate

Finally, a homemade dark chocolate recipe that will make your tastebuds sing in delight! Made [...]

May the Force ‘B’ With You, Vegetarian!

Vegetarianism has many health advantages, but a poorly designed diet poses significant health risks. Research [...]

Roasted Red Peppers Stuffed with Kale & Rice

Delight friends and family with this perfect summer picnic supper or lunch entree. The crimson [...]

Raw Tabuoli & Hemp Seed Salad

Summer gatherings at the park, campground, or by the water are a perfect way to [...]

Mighty Vitamin B12 (Cyanocobalamin)

Vitamin B12 is a member of the B Complex, a group of vitamins, each with [...]

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