Tag Archives: superfood
Got Sprouts? Health Benefits of Alfalfa
What makes a sprout so good for you? Sprouting is the moment of greatest vitality [...]
Oct
Berry-Fennel-Ginger Herbal Tea
Infused with dark berries, this herbal tea provides an abundance of antioxidants. A spicy hint [...]
Sep
Darker Berries have Exceptional Health Benefits
We all know that berries are good for us. But did you know that dark [...]
Sep
Quinoa Pudding (dairy-free)
Craving rice pudding? This dairy-free alternative pairs the health benefits of gluten-free quinoa with coconut, [...]
Jun
Peach-Spinach Chia Smoothie
Sip-for-delicious-sip, except for the color, you’ll hardly notice the spinach in this green smoothie. Frozen [...]
Jun
Chia Seeds: Tiny Powerhouse
Chia seeds were prized by ancient cultures as a source of sustainable energy. In fact, [...]
Jun
Sweet and Healthy Cinnamon
Naturally sweet cinnamon revives our senses with its wonderful aroma and can enhance health with [...]
Feb
Bitter Melon (Momordica charantia)
A cousin of watermelon, cucumber and pumpkin, bitter melon looks like a large cucumber with [...]
Nov
