Nutrient-Rich Red Clover (Trifolium pratense)

Red Clover for a healthy you

Red Clover has a history of medicinal use that crosses continental divides. It is a native plant of the Mediterranean region, central Europe, the Far East, Siberia, and the Himalayas. It was eventually brought to England and America where its use grew from folk remedy to herbal medicine. Red Clover has been used medicinally as a blood cleanser, for balancing estrogen levels, to treat whooping cough, and to soothe skin inflammation such as eczema. It’s also used as part of anti-cancer herbal preparations.

The nutrients abundant in Red Clover include the minerals calcium, zinc, chromium, potassium and magnesium, as well as the vitamins A and C, and several B vitamins. It also contains isoflavones, a plant estrogen. Isoflavones may be helpful for menopausal symptoms, such as hot flashes and night sweats. However, some studies showed little or no beneficial effects so more thorough clinical trials are needed.

Researchers have begun studying the role of isoflavones from Red Clover in cancer prevention and treatment. Preliminary evidence suggests these isoflavones may stop cancer cells from growing or actually kill cancer cells in test tubes. Researchers theorize that Red Clover may help prevent some forms of cancer, such as prostate and endometrial cancer. Schedule an appointment with one of our naturopathic physicians (360-570-0401) who can help you add Red Clover and other supplements to build a healthier you.

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