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In the 1950s, John Lilley began the exploration of sensory deprivation for human benefit. The [...]
L-theanine is an amino acid isolated from green tea (Camilla sinensis) and some mushroom varieties. [...]
Feng Shui isn’t complete without taking the time to think a bit more about plants. [...]
These treats are perfect for the winter months and best of all, you can use [...]
Peppermint is one of the most popular herbs used today, and it becomes most apparent [...]
Another year has passed, and as usual, New Year’s resolutions are a popular practice. Whether [...]
When you lack the opportunity to regularly spend time in nature, you can feel agitated, [...]
A spore-based probiotic is a unique formulation of microbiome-friendly gut bacteria that helps to maintain [...]
In a variety of herbal medicine traditions, including Ayurveda, rose is highly regarded for its [...]
There’s no better way to add a hint of summer to your winter day than [...]
Easily recognized by its fuzzy tan skin and vibrant green flesh specked with tiny black [...]
When we are walking barefoot outside feeling the grass beneath our feet and the sand [...]
