Author Archives: Heart of Wellness
Gentle Massage for Tummy Troubles
Giving your infant a gentle abdominal massage is a wonderful approach for taming tummy troubles. [...]
Nov
Kid-friendly, SO Yummy! Homemade Dairy Free Ice Cream
There are many ways to make delicious dairy-free ice cream at home, but one simple [...]
Nov
Ginger
An Asian spice, well-known for its sweet and zesty zing, ginger has been shown to [...]
Nov
Helping Kids Eat Dairy-Free
If you’ve been told by a holistic health physician that your child needs to follow [...]
Nov
More than Belly Aches: Acid Reflux in Children
Acid reflux is often experienced differently in children and teens than it is in adults. [...]
Nov
Fermented Wheat Germ Extract (Avemar pulvis)
Fermented Wheat Germ Extract (FWGE) is derived from a patented industrial fermentation of wheat germ. [...]
Oct
Breast Self-Exam for a Woman’s “Bosom Buddies”
It’s important for a woman to be familiar with the look and feel of her [...]
Oct
Parmesan Garlic Cabbage
Turn cabbage-haters into cabbage-lovers with this tasty side dish. The key to transforming what is [...]
Oct
The Cancer Fighting Properties of Green Tea
When it comes to tea, the more pure the leaf in your brew, the better [...]
Oct
Red Cabbage, Green Cabbage, Chinese Cabbage: Oh, My!
Some folks might be surprised to learn that cabbage is not in the same category [...]
Oct
Breast Thermography: An Important Adjunct Test for Detecting Breast Cancer
The moment a woman feels a lump in her breast is likely one of the [...]
Oct
With Deep Gratitude for our First Responders…
Show of hands, who knows what a first responder is? Chances are you’ve met one [...]
Oct