Author Archives: Heart of Wellness

Planning for Your Best Health in 2020

Welcome to 2020. A new year and new – or renewed – resolutions. Whether you’re [...]

Holistic Therapies for Earache

Give these therapies a try the next time you or your child suffers with an [...]

Fight Persistent Ear Infections With NAC

Commonly known as NAC, N-acetylcysteine is an amino acid that supports critical functions and helps [...]

Mullein: A Traditional Herb for Earache

Mullein (Verbascum thapsus) is an herb native to Europe, Asia and North Africa and has [...]

Home Remedy Recipe: Garlic Infused Ear Oil

Garlic is a powerful herbal remedy owing to its antibacterial and antimicrobial properties. Olive oil [...]

Garlic Helps the Body Fight Infection

For thousands of years, Garlic (Allium sativum) has been a first-line remedy used by herbalists [...]

Natural Medicine Approaches for Alleviating Earache

The splitting pain of an earache: while mostly common in children, adults can also be [...]

Papaya Power for Digestive Health

Many foods naturally contain enzymes, which are molecules that speed up chemical reactions. Digestive enzymes, [...]

Gentle Massage for Tummy Troubles

Giving your infant a gentle abdominal massage is a wonderful approach for taming tummy troubles. [...]

Kid-friendly, SO Yummy! Homemade Dairy Free Ice Cream

There are many ways to make delicious dairy-free ice cream at home, but one simple [...]

Ginger

An Asian spice, well-known for its sweet and zesty zing, ginger has been shown to [...]

Helping Kids Eat Dairy-Free

If you’ve been told by a holistic health physician that your child needs to follow [...]

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