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This light, healthy, and delightfully flavorful dinner is easy to make on a busy weeknight. [...]
Horses are magnificent, majestic, and mysterious creatures. Despite their large size, horses often display a [...]
Native Americans have long used Arnica montana to ease the pain and inflammation associated with [...]
If you’d like to learn more about the wild plants growing in your neck of [...]
Nutrition power is every kid’s best defense against illness and the guideline for raising healthy [...]
Most athletes and health-conscious people follow a nutritious, whole foods diet, which is one of [...]
Magnesium is well-known for the role it plays in the structure and function of nerves [...]
Maca root (Lepidium meyenii Walp) is a cruciferous root vegetable prized by the indegenous Andean [...]
This is a simple, delicious, and versatile recipe. While we love the pistachio-date combination, you [...]
For the endurance athlete, or those with a physically demanding job, dates are an excellent [...]
The evidence is compelling: Exercise is the prescription for a healthy life – it aids [...]
Many of today’s modern medicines were first part of “folk” apothecaries, often handed down from [...]