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L-theanine is an amino acid isolated from green tea (Camilla sinensis) and some mushroom varieties. [...]
These treats are perfect for the winter months and best of all, you can use [...]
There’s no better way to add a hint of summer to your winter day than [...]
Easily recognized by its fuzzy tan skin and vibrant green flesh specked with tiny black [...]
This vegetarian curry will surprise even a diehard meat lover! A rich and creamy sauce [...]
Keeping track of the nutritional quality of your meals can help you identify where you [...]
Some folks might be surprised to learn that cabbage is not in the same category [...]
During pregnancy, a woman’s body creates an environment in which an entire human being is [...]
Here’s an interesting fact: one medium sweet potato provides 100% of your daily needs for [...]
Digestive complaints are among the most common health concerns. If you’re experiencing distress, a holistic [...]
Why use a commercial electrolyte replacement beverage when you can make your own and know [...]
Dr. Henry Bieler was a visionary American physician who advocated for the treatment of disease [...]
