Category Archives: Articles

Wet Sheet Wrap to Stimulate Whole Body Circulation

Often used as a method for reducing fevers in adults and children, Wet Sheet Wrap [...]

Cumin: Botanical Medicine for Digestive Health

A popular spice for cuisine and medicinal healing in many parts of the world, cumin [...]

Don’t Overlook the Health Benefits of Lamb Meat

Lamb meat is a wonderful culinary choice for a wide variety of dishes. With a [...]

Understanding Pyrrole Disorder

One of the essential principles of natural medicine is that the symptoms of illness manifest [...]

Stretching and Self-Massage for Optimum Health

Total Body Stretching Routine With Resistance Bands This basic stretching routine targets the muscles of [...]

Saffron: A Versatile Medicinal Herb and Culinary Spice

Saffron is an exotic spice native to Southern Europe, but widely used in many cultures [...]

Teens Can Boost their Mental Health Doing Good Deeds

Now that the restrictions of living in pandemic times are lightening, teens have the opportunity [...]

Calendula: Herbal Remedy for the Skin and So Much More

The use of calendula tea, oil, extract, and tincture dates back to ancient Egyptian culture [...]

Surprising Ways to Make Tofu Flavorful and Reap the Health Benefits

If you’re new to tofu, it is a dairy-free soybean curd with a similar texture [...]

For Teens, The Climate Crisis is Personal

Current research shows that the physical health and mental wellbeing of the largest generation of [...]

Bee Pollen: Nature’s Superfood

The busy bee provides us with three superfoods that we can enjoy in both food [...]

Wound Healing with a Carrot Poultice

Have you ever wondered how wounds were treated “back in the day” before the wonders [...]

Call Now