Author Archives: Heart of Wellness
Vegan Stuffed Poblano Peppers
This easy, 9-ingredient plant-based meal is packed with flavor and delicious nutrition in every bite! [...]
11
May
May
Can You Rev-up Your Metabolism?
It’s not unusual to blame your shrink-resistant waistline on a slow metabolism. But that’s not [...]
06
May
May
Kitchari: An Ayurvedic Healing Stew
Incredibly tasty and nourishing, kitchari (kichadi) is a popular Indian dish. Kitchari combines a protein-mung [...]
26
Apr
Apr
GMOs in Your Food: The Facts You Need to Know
If you’ve paid even a little attention to food industry news, you know there’s huge [...]
21
Apr
Apr
Your Organic Garden
It’s really quite easy to plant and grow a flourishing organic garden. It all begins [...]
20
Apr
Apr