Traditional Herbal Remedy: Jamaica Dogwood

Jamaica dogwood (Piscidia erythrina or Piscidia piscipula) has been in use as a medicinal herb [...]

Pain Relief with TENS: Transcutaneous Electrical Nerve Stimulation

If you’ve ever been to a chiropractor or a physical therapist, you may have received [...]

Simply Delicious Lavender-Infused Honey

Experience the health benefits of relaxing lavender and sweet honey by infusing the two together. [...]

Reduce Pain, Inflammation with Devil’s Claw

For the indigenous tribes of southern Africa, Devil’s Claw (Harpagophytum procumbens) has been used medicinally [...]

Oh, So Sweet and Good for You: Honey!

Honey is full of health-enhancing plant compounds such as antioxidants, vitamins, and minerals. For centuries, [...]

Cannabinoids: What Inquiring Minds Need to Know

The buzz around cannabinoid (CBD) may have you wondering if a CBD product could be [...]

Glutathione: A Most Powerful Antioxidant

Glutathione plays an extremely important role in protecting liver cells, red blood cells, and many [...]

Wet Sheet Wrap to Stimulate Whole Body Circulation

Often used as a method for reducing fevers in adults and children, Wet Sheet Wrap [...]

Greek Inspired Lamb Kabobs with Tzatziki

The robust flavor of this Greek-inspired cuisine is a crowd-pleaser any time of year, but [...]

Cumin: Botanical Medicine for Digestive Health

A popular spice for cuisine and medicinal healing in many parts of the world, cumin [...]

Don’t Overlook the Health Benefits of Lamb Meat

Lamb meat is a wonderful culinary choice for a wide variety of dishes. With a [...]

Understanding Pyrrole Disorder

One of the essential principles of natural medicine is that the symptoms of illness manifest [...]